Ayurvedic Therapies

Indian Head Massage - 45min £65

Indian Head Massage is a deeply relaxing therapy that focuses on the head, neck, shoulders, and upper back—areas where stress and tension commonly build up. Using gentle yet effective techniques, it helps calm the nervous system, ease mental fatigue, and promote a sense of balance and clarity. Rooted in Ayurvedic tradition, this massage supports relaxation, circulation, and overall well-being, leaving you feeling grounded, refreshed and restored.

COLLECTION

Marma (Vital Energy Point) - 45mins £65

Marma Therapy is a gentle Ayurvedic healing practice that works with vital energy points on the body where physical, mental, and energetic pathways meet. Through light, mindful touch, it helps release stored tension, support the body’s natural balance, and encourage deep relaxation. This subtle yet powerful therapy can promote a sense of calm, clarity, and overall well-being, creating space for the body and mind to restore harmony naturally.

Marma (Foot & Leg Massage) - 45mins £65

This treatment combines gentle, rhythmic pressure with the grounding properties of the Kansa bowl to deeply relax and revitalise the feet. By stimulating key reflex points, it helps to ease tension, improve circulation, and encourage the release of built-up stress throughout the body.

The cooling, balancing qualities of the Kansa bowl are traditionally believed to help restore energetic harmony, leaving the feet feeling refreshed while supporting a deep sense of calm and overall well-being.

Head & Face (Anti-Ageing) Marma Massage - 45mins £65

Head and Face Marma Therapy is a gentle Ayurvedic healing practice that focuses on specific energy points on the head, face, and neck where physical, mental, and energetic pathways meet. Using light, mindful touch, it helps release tension, calm the nervous system, and support natural balance. By stimulating circulation and relaxation in the facial tissues, this therapy can support skin vitality and natural anti-ageing processes, promoting a refreshed, radiant appearance alongside a deep sense of calm and well-being.

Shirodhara (Third Eye Chakra) Healing - 60mins £95

Ayurvedic Massage (Abhyanga + Marma) Body Massage - 90mins £95

Shirodhara is a deeply relaxing Ayurvedic therapy in which a continuous, gentle stream of warm oil is poured over the forehead, specifically the “third eye” area. This soothing treatment is designed to calm the nervous system, promote mental clarity, and support overall balance within the body and mind.

Often recommended for stress, anxiety, poor sleep, and mental fatigue, Shirodhara encourages a profound state of relaxation that may help restore emotional wellbeing. Each session is tailored to the individual, using carefully selected oils to support your specific needs and enhance the therapeutic benefits of the treatment.

Ayurvedic massage uses warm herbal oils to stimulate circulation, nourish the body, and ease pain and fatigue. It reduces stress, supports detoxification, promotes restful sleep, and encourages overall balance. Abhyanga also helps with lympthatic drainage, encouraging the natural movement of lymph fluid.

I cannot gush enough about the holistic treatments, they are in a totally different league.

Debbie, Alton

★★★★★

Get in touch

For therapy enquiries or bookings, please refer to our FAQ section first. Appointments can be booked online, or you may contact us if you require further assistance.

Phone

+44(0)1252 850667

Email

info@pemavedaayurveda.com

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